Lessons From My Cat

I own two cats, and they never stop teaching me things. One cat, however, has taught me about things I didn’t want to have to learn. His name is Dude. He is one of those man’s ... Continue Reading →

10 Smart Things to Do to Keep Your Brain Healthy

Just like it is important for us to take care of our bodies, it is important to take care of our brains as well. You fuel your body with healthy foods and exercise. You can mold and ... Continue Reading →

Discover 10 Ways To Lose Weight and Stay Motivated!

It is essential that you understand the importance of a balanced diet. A diet filled with essential nutrient groups: proteins, fats, non-starchy vegetables and carbohydrates. By eating ... Continue Reading →

Senior Health For Those Under 40 Years Old

Senior health, senior fitness and your lifestyle in your 60’s, 70’s, 80’s and beyond – if you’re in your 20’s or 30’s right now, you probably ... Continue Reading →

Finding Happiness After A Diagnosis

You think I’m joking right? “Find happiness after diagnosis.” “I’ve just been told I’ll be shooting myself up every day.” “I’ve ... Continue Reading →

How to Easily Recover Your Health

Far too many people are suffering needlessly from chronic health issues in the world today. If people understood that there is a much better, safer, more effective way to recover their ... Continue Reading →
World AIDS Day: How has it helped AIDS awareness?

World AIDS Day: How has it helped AIDS awareness?

According to Joint United Nations Programme on HIV/AIDS, over 33.3 million people are living with HIV and 2.5 million of those affected are children. What’s worse? More than ... Continue Reading →

You Don’t Need Coffee

You can tell a lot from a person based on the drinks they put in their body. Think about the amount of coffee people consume and the energy drinks that fly off the shelves in your local ... Continue Reading →

How Facial Moles Develop

There are two main causes for facial moles developing. The first would be sunlight. Skin aging accelerates when it is exposed to the sun or its ultraviolet rays. This is the type of ... Continue Reading →

The American Dream and Your Health

What happened to the American dream? In one of the richest countries in the world, how did the American Dream for a better life get so off balance that we have become one of the fattest, ... Continue Reading →