What Helps Build Strong Bones?

You use your bones every day and you may tend to overuse them sometimes. That is why it is important that you take care of them so they remain strong as you grow old. This helps prevent ... Continue Reading →

Are Bones Stronger When They Heal?

Your bones play a very important role in pre-forming everyday tasks. They are made of hard components to support your body as well as your vital organs. Your bones have the ability ... Continue Reading →

Does Strength Training Build Stronger Bones?

Everyone wants to be physically fit and strong, because it helps prevent physical illnesses such as osteoporosis. People nowadays tend to try all sorts of exercises, just so they can ... Continue Reading →

What Causes Whiplash?

Whiplash is commonly known as a neck injury, a sudden distortion of the neck. Most of the time, a whiplash is caused by a fast-moving vehicle which would abruptly stop, just like what ... Continue Reading →

How Do Our Bones Connect With One Another?

From head to toe, your body is made of both big and small bones. They support your weight and give shape to your face and your whole body. The bones also protect various organs in our ... Continue Reading →

Why Do Our Bones Weaken As We Age?

This is a common question to everyone as we get older, because as we age, most people generally feel that their bones are becoming weaker. This typically means our bones have less endurance ... Continue Reading →

Why Do Doctors Use Plaster Casts?

The use of casts for broken bones is very important. It is often used for surgeries to prevent the affected area from unnecessary movements. A lot of doctors use casts to position your ... Continue Reading →