Tune up your health with music
How music affects our health
“Music can help people relax. It’s one of those activities that lets the mind wander freely. We need to let go sometimes and just go with the ... Continue Reading →
Style & beauty finds that support breast cancer
Citizen watch
Wear this pretty pink Citizen watch ($395) to show your support for breast cancer awareness in style. Citizen will donate a minimum of $100,000 from the proceeds ... Continue Reading →
Are you a hypochondriac?
What is hypochondria?
According to the Diagnostic and Statistical Manual of Mental Disorders, Fourth Edition (the bible of mental problems published by the American Psychiatric Association), ... Continue Reading →
The Bachelorette Jillian Harris: Healthy living tips
Q&A with The Bachelorette Jillian Harris
During a recent visit to New York City to celebrate StarKist icon Charlie the Tuna’s 50th birthday, the interior designer chatted ... Continue Reading →
How weight loss hurts your looks
Weight loss causes sagging skin
We certainly experience sagging skin after significant weight loss, and many women have personally been through this post-pregnancy. But why do some ... Continue Reading →
Breast cancer prevention: 3 Simple lifestyle tips to reduce your risk
Support Susan G. Komen for the Cure
For National Breast Cancer Awareness month, buying Eggland’s Best eggs now through November 15 helps support the Susan G. Komen for the Cure ... Continue Reading →
7 Flu shot facts
You can’t get the flu from the flu shot
We all know someone who says she doesn’t get the flu shot because the last time she did, she got flu. That doesn’t happen, ... Continue Reading →
How to manage a high-risk pregnancy
The road to parenthood is tough enough. Adding the fear of a possible premature baby can make it overwhelming: bed rest, countless meds, endless tests, no sex, the list goes on.
Managing ... Continue Reading →
The holistic truth about colds and flu
The facts & fiction on colds and flu
There is probably more folklore passed down through the generations about colds and flu than about any other types of illness. From when to ... Continue Reading →
Hypothyroidism: Dieting can damage your thyroid
Types of hypothyroidism
Dr. Lyster, who specializes in weight management associated with thyroid conditions, says that an underactive thyroid can be related to the thyroid’s ... Continue Reading →