10 Health tips for men
10 Health tips for men
Maintain a healthy weight
This does not give you the green light to become the diet nag, but it is your chance to help the men in your life lose a few pounds ... Continue Reading →
Healthy aging tips for men
Men are shorter-lived than women
According to the American Geriatrics Society’s Foundation for Health in Aging, it isn’t entirely clear why women live longer than men. ... Continue Reading →
5 Anti-aging New Year’s Resolutions for seniors
Here are five resolutions that we recommend for seniors entering the new year:
Participate in cognitive health activities
Mental health is an important aspect of health that we tend ... Continue Reading →
8 Surprising secrets to live longer and look better
In my new book, Use Your Brain to Change Your Age, I explain that the fountain of youth is between your ears — not in the hands of a cosmetic surgeon. Here are eight surprising ... Continue Reading →
Caregiving at a distance
“Carol’s situation is not uncommon as all of us with parents, a partner or siblings will be in a caregiving situation in the future,” says Mary Brintnall-Peterson, ... Continue Reading →
Things anti-aging products can’t hide
Why people mask signs of aging
Let’s face it: No one wants to get old, so it isn’t surprising that people might choose to hide signs of aging. Lorenz believes this is due ... Continue Reading →
Do you have a health care proxy?
What is a health care proxy?
Do you have a health care proxy?
A health care proxy (HCP) is synomous with health care agent and is a person you select to make medical and ... Continue Reading →
The anti-aging workout
Stay active, stay young
Let’s face it: Until scientists discover a way to reverse the effects of gravity, we’re all destined to age. You can control the process considerably, ... Continue Reading →
Save your skin from premature aging
A healthy lifestyle isn’t enough to defy age
How often do you wear sunscreen?
You don’t smoke, you drink plenty of water every day, and you eat a diet that is ... Continue Reading →
Anti-aging: 4 reasons we age and how to slow down the clock
We can’t prevent aging — but we can age optimally
Aging is actually the No. 1 risk factor for a lot of things you don’t want to have. And while we can’t prevent aging, ... Continue Reading →